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Why Arizona Podcast

Apr 3, 2019

“You don’t get extra credit for suffering” - Tracy O’Malley


Welcome back to Why Arizona! Today, host Ashley Law sat down with addiction recovery coach Tracy O’Malley. Tracy has a vivacious personality that she uses to bring out the best in her clients and help them on their road to recovery. In this episode she talks about overcoming the fear of telling your story, raising your children, recognizing your triggers, and going back to your roots.


Show Notes:


  • Can You Pass Addiction Along To Your Kids?
  • What Does It Mean To Be a Warrior?
  • Is There Only Good or Bad People?
  • What Is a Trigger?
  • How Do You Spot A Trigger?
  • What Does It Mean To Be a Victim?
  • What Is Trauma?
  • What Are Tracy O’Malley’s Services?
  • What Is a Season Of Silence?
  • What Does “Fine” Mean?
  • Is It Hard To Share Your Story?
  • What Is Tracy O’Malley’s Book Called?


Thank you so much for listening! If you got any value out of this conversation, please don’t forget to leave us a review on iTunes:


Connect With Tracy:

Instagram: @tracy_omalley 



Her Book: Grace, Grit, Guts: From F**ked Up To Freedom